Do you know what peppermint essential oil blends well with? Peppermint oil is a very popular essential oil because of its ability to be used for multiple purposes.
The powerful oil is extremely beneficial by itself, but when combined with the right essential oils, peppermint oil offers even greater benefits. It can help with many different things such as easing discomfort, helping you sleep better, and even soothing your stomach aches.
Let’s look closer at the benefits of using peppermint essential oil.
Peppermint Essential Oil Benefits and Uses
Peppermint essential oil (Mentha × piperita) is a great addition to any wellness regimen. It can be used in numerous ways and peppermint oil blends well with other essential oils. Peppermint contains many beneficial qualities that make it useful for your health, so let’s take a look at what peppermint has to offer you.
Peppermint Oil Headaches and Tension
Inhaling the scent from peppermint oil will help with headaches/migraines and relieve tension. Mix it with lavender or frankincense if desired for more powerful results.
Peppermint Oil for Scalp Health
For a stimulating scalp massage, you can add Peppermint oil and Lavender oil to your shampoo and conditioner.
Peppermint Oil for Post Exercise Discomfort
Peppermint oil is especially helpful if it’s applied topically after strenuous exercise because it helps calm muscles down while also providing analgesic support, easing the pain and discomfort that may be felt.
Peppermint Oil for Focus and Memory
Peppermint oil has also been known to increase focus and memory when inhaled directly from the bottle or by using it in aromatherapy diffusers. Try pairing it with rosemary essential oil.
Peppermint Essential Oil Blends Well With
One great way that peppermint essential oils work well with other scents is through blending them together in an essential oil blend! These essential oil combinations can also be used to create a diffuser blend recipe.
Here are 10 essential oils that peppermint blends well with plus some common uses for the pair of oils.
1.) Peppermint and Rosemary: Memory, cleaning recipes, alertness, headaches, stress, tension.
2.) Peppermint and Lavender: Allergies, hand soap recipes, stress relief recipes, pain blends, headaches, sunburns.
3.) Peppermint and Lemon: Uplifting, refreshing, air deodorizing, cleaning recipes, nausea, sadness.
4.) Peppermint and Orange: Focus, study time blends, school essential oil recipes.
5.) Peppermint and Lemongrass: Air freshening, pain relief blends, skin cooling recipes.
6.) Peppermint and Frankincense: Fatigue, stress and tension blends, skin cooling, pain recipes.
7.) Peppermint and Ginger: Digestive blends, nausea, motion sickness.
8.) Peppermint and Grapefruit: Alertness, improve mood, renew mindset.
9.) Peppermint and Clary Sage: Emotional support blends, cramps and pain, women’s monthly blends.
10.) Peppermint and Eucalyptus: Open airways, cooling, easing aches and pain, foot odor.
There are many more essential oils that can be used in combination with peppermint oil. Peppermint essential oil can be mixed with Oregano, Sweet Marjoram, Tea Tree and Cypress as well.
Peppermint Essential Oil Blends
Peppermint oil is a refreshing and invigorating essential oil that can be used in a variety of blends. These blends are perfect for boosting your energy and promoting feelings of happiness and well-being. Peppermint oil is also great for relieving stress and tension headaches.
To stimulate the senses and increase energy, peppermint oil can be used aromatically. You can try this oil blend:
- 1 drop Peppermint
- 1 drop Orange
Directions: Place one drop of Peppermint oil in your palm and one drop of Orange oil, then rub palms together and bring to your nose and inhale the aroma. This simple, aromatic recipe is great for mid-day energy. If you have diffuser jewelry, you can add the drops of peppermint and orange to a lava bead bracelet or aromatherapy necklace!
Peppermint Massage Oil
Peppermint oil is a popular oil for massages due to its soothing properties. Peppermint oil can be added to massages to bring a pleasant cooling sensation to the skin. You can also enjoy its stimulating and minty aroma. Lavender is a great companion for Peppermint oil. Combining Peppermint oil with Lavender oil can create a soothing effect that will enhance any massage.
Here are some peppermint massage oil combinations:
- Sweet Dreams: 5 drops peppermint, 5 drops lavender, 1 tablespoon carrier oil
- Focus: 5 drops peppermint, 5 drops lemon, 1 tablespoon carrier oil
- Energy: 5 drops peppermint, 5 drops grapefruit, 1 tablespoon carrier oil
- Stress Relief: 5 drops peppermint, 5 drops frankincense, 1 tablespoon carrier oil
For the carrier oil you can use whatever base you desire, some popular choices include jojoba oil, fractionated coconut oil, sweet almond oil, and grapeseed oil.
Peppermint and Rosemary Foot Scrub
- 1/4 cup Granulated sugar
- 1 tablespoon Olive oil
- 2 drops Rosemary essential oil
- 2 drops Peppermint essential oil
1. Add the sugar, olive oil, rosemary oil, and peppermint oil to a bowl and mix together.
2. Scrub your feet for 2-3 minutes, then rinse and dry.
So, if you are looking for an uplifting essential oil to help you feel your best, be sure to give peppermint a try!
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