Do you know what essential oils are good for sleep in a diffuser? A nighttime essential oil routine can help you relax and prepare your body for a good night's sleep. Different oils can be used to target different issues such as stress, anxiety, and insomnia. By incorporating essential oils into your nightly routine, you...
Are there any yuzu essential oil skin benefits? Essential oils have many skin benefits, and yuzu oil is no exception. This oil is derived from the citrus fruit yuzu, which is a cross between a mandarin orange and a grapefruit. It is a popular essential oil in Asia and has many skin benefits. Yuzu essential...
Have you tried essential oils for arthritis? Though many welcome the chilly winter months with open arms, those suffering from various forms of arthritis may come to dread them. Not only is the frigidly cold season a painful combination of stiff joints and aching bones; the physical unease associated with arthritic pain can destroy the...