Do you know what essential oils are good for sleep in a diffuser? A nighttime essential oil routine can help you relax and prepare your body for a good night's sleep. Different oils can be used to target different issues such as stress, anxiety, and insomnia. By incorporating essential oils into your nightly routine, you...
Are there any yuzu essential oil skin benefits? Essential oils have many skin benefits, and yuzu oil is no exception. This oil is derived from the citrus fruit yuzu, which is a cross between a mandarin orange and a grapefruit. It is a popular essential oil in Asia and has many skin benefits. Yuzu essential...
Can you use argan oil on your face? Argan oil is a multi-purpose oil that has been used for centuries in Morocco to make skin and hair look beautiful. It has a number of beneficial properties that make it a great choice for facial care. There are a number of oils that can be used...
Have you tried essential oils for arthritis? Though many welcome the chilly winter months with open arms, those suffering from various forms of arthritis may come to dread them. Not only is the frigidly cold season a painful combination of stiff joints and aching bones; the physical unease associated with arthritic pain can destroy the...
Do you know how to diffuse essential oils in your home? Essential oils are often used to support and improve our emotional well-being, but did you know that diffusing essential oils is one of the easiest and most effective ways to enjoy them? Diffusing essential oils is a great way to achieve a healthy mind...
There’s nothing better than a nice relaxing bath to help soothe tired muscles and achy joints, but sometimes a bath isn’t enough, especially when you have sore muscles from an intense workout or aching joints from arthritis. How about an essential oil epsom salt bath for sore muscles? If you have tried essential oils before,...
The winter solstice is a time for reflection and inner peace. The cold weather can be hard on the body’s systems, so it’s important to take care of yourself during this special time. This Winter Solstice Essential Oil Blend is crisp, fresh, and energizing. It may be just what you need to invite peace and...
Frankincense essential oil is known as "the king" of oils. It can be an amazing addition to your daily wellness routine. It has so many benefits, ranging from stress relief and even treating acne. In this blog post you will learn more about this popular oil, including frankincense essential oil emotional benefits. You can add...
Do you know how to use essential oils for relaxation? If not, don't worry! I'm here to help. This blog will provide you with tips on how to use essential oils for a variety of purposes including relaxation and sleep. So what are you waiting for? Let's get started! Relaxation is an essential part of...
What essential oils are good for brain function? This is a question that many people have wondered about, and luckily there are plenty of options to choose from. Some oils, like peppermint and rosemary, can help improve focus and concentration. Others, such as lavender and chamomile, can be used to promote relaxation and calmness. By...